Shaleena Anand

Shaleena Anand

Author at Dentistry Online

Shaleena Anand is a stress management consultant and a meditation instructor, accredited by Deepak Chopra. She has extensively studied communications and neuro-linguistic programming, which she incorporates throughout her sessions. Shaleena is founder of WIIDLO: ‘What if I don’t like oysters?’ – an online platform for people to overcome the ‘what ifs’ in their lives (www.wiidlo.com).
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How to keep your stress levels under control

Shaleena Anand provides six tips on how to keep your stress levels under control. Stress does not exist. Stress is a man-made creation. Have you ever stopped to wonder why a television programme can be funny to one person and distressing to another? We choose what emotion we attach to every event in our life.…

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