Three days in, Chris Barrow lets us know how the Fivegoforth challenge, a 1,000-mile bike ride from Land’s End to John O’Groats, is going.

He also gives us a quick update on the total raised so far and how the team are feeling at the moment.

For more information, to donate or to have the chance to win a day’s consultancy with one of the team, visit fivegoforth.co.uk.