Nadia Ahmed

How to create healthy habits

Nadia Ahmed shares her tips for building positive habits into your daily routine as a dental professional. Habits, whether they…

Columnists

Why is meditation and mindfulness so important?

This month, Nadia Ahmed explores the benefits of meditation and mindfulness, especially before a hectic day in practice. Summer is…

Columnists

The season of love: it’s time to practise self-love

Nadia Ahmed asks how often we practise self-love and discusses why making time for yourself is essential in this profession. …

Columnists

‘Visioning’ your best year yet

As 2024 kicks off, Nadia Ahmed discusses why visioning and goal setting is key to staying positive and motivated this…

Columnists

Adapting to the season of change

With the changing of the seasons, this month Nadia Ahmed discusses how to navigate change and the importance of creating…

Dentistry

Are you living in alignment with your values?

This month, Nadia Ahmed discusses the importance of understanding your core values and living in alignment with them. A value…

Columnists

Alignment: it’s more than straightening teeth

In the first of her brand new life coaching column, Nadia Ahmed discusses the importance of living in alignment with…

Columnists